YOGA LIBRE VIDEO CLASSES

  • New Video Classes added weekly, suitable for all levels (beginner to advanced)

  • Practice in the comfort of your own home, or anywhere!

  • Watch on your computer, tv, phone or tablet

  • Enables you to achieve a daily practice

  • Videos vary in length from 5 minutes to over 40 minutes

AVAILABLE VIDEOS
Yoga for the Brain

Yoga for the Adrenals

Kitchen Yoga 1

Kitchen Yoga 2

Kapalabhati

Saluting the Moon: An Indonesian Immersion

Meditation in Motion

Yoga for Osteoporosis

Wall Yoga 1

Plus More!

HERE'S WHAT PEOPLE ARE SAYING ABOUT YOGA LIBRE'S VIDEO CLASSES

"WOW!  I just followed the Moon Salute video.  One of my favorite(s) AND one of my favorite places on earth.  What a beautiful video!  Practicing on my lanai surrounded by tropical foliage, I felt transported to Bali again.  THANK YOU.  Can’t wait to try others." Linda Hagen

 

"I'm thrilled with your video availability--so far I've done Yoga for Osteoporosis a couple of days.  It's not too hard, (Nancy is) virtually there to motivate,  you don't rush any of the poses, and the workout is not too long--perfect!  I can't wait to try the others." Suzanne D.

Yoga Libre is a Sarasota yoga studio offering Mixed Levels and Yin/Restorative Yoga plus Body Rolling & SATYA in an intimate, downtown setting. 

Don’t get frail, get free from age limitations! Yoga Libre is the place to strengthen your body and find stress relief.

 

 

200 S. Washington Boulevard, Suite 2, Sarasota Fl  34236

941-228-3326  | nancy@yogalibre.com

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