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Nancy Zampella

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Find Your Inner Fierceness at Yoga Libre

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Libre means freedom. Freedom to have a longer wellspan as well as lifespan. 

 

Yoga Libre is the place to strengthen your body, find flexibility, and learn techniques for stress relief that really work. Grounded personal training & yoga instruction that strengthens your body and empowers your spirit. Stability = reduced risk of injury. Yoga  can improve your balance, give you greater peace of mind, and help you discover your inner wisdom.

​Don’t get frail, get free from age limitations! Yoga Libre specializes in teaching students how to go far, rather than worrying about how far they can go. 

 

With in-person, live stream and video on-demand personal training & yoga for all levels, Yoga Libre students become empowered to listen to their bodies and safely explore their physical boundaries. ​

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