BEST FACE FORWARD WITH BODY ROLLING

Saturday, February 4, 2017

10:30am-12:30pm

 

Relieve the stress patterns that cause wrinkles, hydrate your tissues, and reduce congestion and inflammation with light pressure from a small, soft ball. Learn which yoga poses bring a blush to your cheeks, eliminate eye fatigue, and unclog your sinuses. Reduce your toxic load with a lesson on how to make an all-natural skin cleanser & moisturizer. This unique combination will ensure you leave with a smile on your lips. It’s a veritable yogic spa day! ​

Find Your Inner Fierceness After 50 at Yoga Libre


Yoga Libre is Sarasota’s premier yoga studio for students over 50. Classes for the serious student and the yoga curious. No beer, no goats, no hammocks -- get grounded in yoga instruction that strengthens your body and empowers your spirit. Retirement opens up your schedule. Use the time to improve balance, create peace of mind, meet nice people and discover your inner wisdom.


Based in Sarasota, Florida, Yoga Libre offers yoga instruction for people of all ages who are interested in alignment-based yoga. Get older, not stiffer! Yoga Libre is the place to strengthen your body, find flexibility, and learn techniques for stress relief that really work.


Offering Mixed Levels, Gentle Yoga, Yoga Basics, and Body Rolling, Yoga Libre students empower themselves to feel good by listening to their bodies and learning how to safely expand their physical boundaries. 

​Don’t get frail, get free from age limitations! Yoga Libre specializes in teaching students how to go far, rather than worrying about how far they can go.

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