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Zoom Yoga Class Schedule
Wonderful teacher of bringing Yoga into your daily life. Great for a beginner or the seasoned yogi. She has passion for her students and challenges you at your level.
- Dianne C.
Weekly Mixed Levels Yoga Classes at Meadows Country Club Fitness Center
Limited to 15 participants. A minimum of 4 is required to hold class. Reserve your spot online at meadowscc.org.
$15 MCC & RAP members
“The Office” Collection #1: Practices to Relieve
Work-Related Pain and Stress
A Yoga Libre Guided Series
Helpful in preventing pain or issues that develop from spending long hours at a desk
Perfect for a mid-day work break when you have limited time and space
Yoga helps develop coordination, flexibility, mobility and proprioception
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