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Meditation in Motion (30 sec sample)
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Zoom Yoga Class Schedule

TUESDAYS 5:30-6:30PM 



Wonderful teacher of bringing Yoga into your daily life. Great for a beginner or the seasoned yogi. She has passion for her students and challenges you at your level.
- Dianne C.

Weekly Mixed Levels Yoga Classes at Meadows Country Club Fitness Center

Tuesdays 10:15-11:15am

Wednesdays 6-7pm


Limited to 15 participants. A minimum of 4 is required to hold class. Reserve your spot online at


$15 MCC & RAP members
$20 non-members

office series.png

“The Office” Collection #1: Practices to Relieve
Work-Related Pain and Stress

A Yoga Libre Guided Series

  • Helpful in preventing pain or issues that develop from spending long hours at a desk

  • Perfect for a mid-day work break when you have limited time and space

  • Yoga helps develop coordination, flexibility, mobility and proprioception

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