Zoom Yoga Class Schedule
TUESDAYS 6-7 PM
Wonderful teacher of bringing Yoga into your daily life. Great for a beginner or the seasoned yogi. She has passion for her students and challenges you at your level.
- Dianne C.
Weekly Mixed Levels Yoga Classes at Meadows Country Club Fitness Center
Limited to 15 participants. A minimum of 4 is required to hold class. Reserve your spot online at meadowscc.org.
$12 MCC members
Pop-up Yoga in the Park
Who needs walls? When you live in Paradise, like we do, nature is your yoga studio.
Join me each Thursday at a different, scenic outdoor location in Sarasota. We’ll travel to different parks, ponds, fields, meadows, and beaches. Discover new parts of your city. Experience the excitement of a speakeasy that’s good for you, totally legal, and you're allowed to tell people!
I will email each Thursday’s location at the beginning of the week to those who “sign up” for the Thursday notices by clicking here to send me an email. This week's class will be held at.... (The email will let you know.)
Please wear clothing appropriate to the weather, sunscreen and sunglasses, and bring your mat, props, and water as the class will be held outside.
“The Office” Collection #1: Practices to Relieve
Work-Related Pain and Stress
A Yoga Libre Guided Series
Helpful in preventing pain or issues that develop from spending long hours at a desk
Perfect for a mid-day work break when you have limited time and space
Yoga helps develop coordination, flexibility, mobility and proprioception