Wonderful teacher of bringing Yoga into your daily life. Great for a beginner or the seasoned yogi. She has passion for her students and challenges you at your level.
- Dianne C.

Weekly Mixed Levels Yoga Classes at Meadows Country Club Fitness Center

Tuesdays 10:15-11:15am

Wednesdays 6-7pm

Limited to 15 participants. A minimum of 4 is required to hold class. Reserve your spot online at meadowscc.org.

$15 MCC & RAP members
$20 non-members

“The Office” Collection #1: Practices to Relieve
Work-Related Pain and Stress

A Yoga Libre Guided Series

Helpful in preventing pain or issues that develop from spending long hours at a desk
Perfect for a mid-day work break when you have limited time and space
Yoga helps develop coordination, flexibility, mobility and proprioception