HERE'S WHAT PEOPLE ARE SAYING ABOUT YOGA LIBRE'S VIDEO CLASSES

"WOW!  I just followed the Moon Salute video.  One of my favorite(s) AND one of my favorite places on earth.  What a beautiful video!  Practicing on my lanai surrounded by tropical foliage, I felt transported to Bali again.  THANK YOU.  Can’t wait to try others." Linda Hagen

 

"I'm thrilled with your video availability--so far I've done Yoga for Osteoporosis a couple of days.  It's not too hard, (Nancy is) virtually there to motivate,  you don't rush any of the poses, and the workout is not too long--perfect!  I can't wait to try the others." Suzanne D.

AVAILABLE VIDEOS
Yoga for the Brain

Yoga for the Adrenals

Kitchen Yoga 1 & 2

Kapalabhati

Saluting the Moon: An Indonesian Immersion

Meditation in Motion

Yoga for Osteoporosis

Wall Yoga 1 & 2

Plus More!

  • New Video Classes added weekly, suitable for all levels (beginner to advanced)

  • Practice in the comfort of your own home, or anywhere!

  • Watch on your computer, tv, phone or tablet

  • Enables you to achieve a daily practice

  • Videos vary in length from 5 minutes to over 60 minutes

 

There is an inherent risk associated with any exercise program, including yoga, that may result in injury. By agreeing to purchase, you hereby waive and release Yoga Libre & Nancy Zampella from any and all liability for injury, etc.

Find Your Inner Fierceness After 50 at Yoga Libre


Yoga Libre is Sarasota’s premier yoga studio for students over 50. Classes for the serious student and the yoga curious. No beer, no goats, no hammocks -- get grounded in yoga instruction that strengthens your body and empowers your spirit. Retirement opens up your schedule. Use the time to improve balance, create peace of mind, meet nice people and discover your inner wisdom.


Based in Sarasota, Florida, Yoga Libre offers yoga instruction for people of all ages who are interested in alignment-based yoga. Get older, not stiffer! Yoga Libre is the place to strengthen your body, find flexibility, and learn techniques for stress relief that really work.


Offering Mixed Levels, Gentle Yoga, Yoga Basics, and Body Rolling, Yoga Libre students empower themselves to feel good by listening to their bodies and learning how to safely expand their physical boundaries. 

​Don’t get frail, get free from age limitations! Yoga Libre specializes in teaching students how to go far, rather than worrying about how far they can go.

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