Big News: Yoga Libre Live Stream Classes!

 

Join me for Yoga Libre Livestream Classes so you get to do yoga with me and see each other too via Zoom! Beginning the Week of April 6, 2020, you will have two opportunities each week to participate in these 1-hour classes:

Tuesdays, 6-7pm Mixed Levels
Wednesdays, 1-2pm Yoga Basics


Two payment options:

  1. Once you have a Yoga Libre Membership, livestream classes are automatically included as part of your membership and you will automatically receive an invitation to each class

  2. Nonmembers may attend a livestream class using one of the pre-paid classes from your class pass or prepaid monthly session, but must notify me via email at least 2 hours before the scheduled class time to receive an invitation
     

In order to participate, you will need to download the Zoom app to your computer, phone or tablet. The app is free, but it takes a few minutes, so please do this at least 15 minutes prior to the start of the class.

 

New Video Now Available! Wall Yoga 2

This week’s new yoga video called “Wall Yoga 2”, is now available to Yoga Libre Members!

This video is for low energy days, as it starts supine on the floor and after stretching the hips and legs, gently transitions you to standing. 

Members, log on now to get it here!

New video classes are uploaded every Wednesday, and I encourage you to let me know if there are any topics you’d like covered, or if there’s a specific class you’ve taken with me in the past that you’d like me to recreate. We could focus on the feet, or have a quick 5-minute stretch practice -- whatever you can imagine, we can do! Just let me know by replying to this email!

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Find Your Inner Fierceness After 50 at Yoga Libre


Yoga Libre is Sarasota’s premier yoga studio for students over 50. Classes for the serious student and the yoga curious. No beer, no goats, no hammocks -- get grounded in yoga instruction that strengthens your body and empowers your spirit. Retirement opens up your schedule. Use the time to improve balance, create peace of mind, meet nice people and discover your inner wisdom.


Based in Sarasota, Florida, Yoga Libre offers yoga instruction for people of all ages who are interested in alignment-based yoga. Get older, not stiffer! Yoga Libre is the place to strengthen your body, find flexibility, and learn techniques for stress relief that really work.


Offering Mixed Levels, Gentle Yoga, Yoga Basics, and Body Rolling, Yoga Libre students empower themselves to feel good by listening to their bodies and learning how to safely expand their physical boundaries. 

​Don’t get frail, get free from age limitations! Yoga Libre specializes in teaching students how to go far, rather than worrying about how far they can go.

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