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Big News: Yoga Libre Live Stream Classes!


Join me for Yoga Libre Livestream Classes so you get to do yoga with me and see each other too via Zoom! Beginning the Week of April 6, 2020, you will have two opportunities each week to participate in these 1-hour classes: Tuesdays, 6-7pm Mixed Levels Wednesdays, 1-2pm Yoga Basics

Two payment options:

  1. Once you have a Yoga Libre Membership, livestream classes are automatically included as part of your membership and you will automatically receive an invitation to each class

  2. Nonmembers may attend a livestream class using one of the pre-paid classes from your class pass or prepaid monthly session, but must notify me via email at least 2 hours before the scheduled class time to receive an invitation

In order to participate, you will need to download the Zoom app to your computer, phone or tablet. The app is free, but it takes a few minutes, so please do this at least 15 minutes prior to the start of the class.

New Video Now Available! Wall Yoga 2

This week’s new yoga video called “Wall Yoga 2”, is now available to Yoga Libre Members!

This video is for low energy days, as it starts supine on the floor and after stretching the hips and legs, gently transitions you to standing.

Members, log on now to get it here! New video classes are uploaded every Wednesday, and I encourage you to let me know if there are any topics you’d like covered, or if there’s a specific class you’ve taken with me in the past that you’d like me to recreate. We could focus on the feet, or have a quick 5-minute stretch practice -- whatever you can imagine, we can do! Just let me know by replying to this email!

 
 
 

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Find Your Inner Fierceness at Yoga Libre

Libre means freedom. Freedom to get to have a longer wellspan as well as lifespan. 

 

Yoga Libre is the place to strengthen your body, find flexibility, and learn techniques for stress relief that really work. Grounded personal training & yoga instruction that strengthens your body and empowers your spirit. Stability = reduced risk of injury. Yoga  can improve your balance, give you greater peace of mind, and help you discover your inner wisdom.

​Don’t get frail, get free from age limitations! Yoga Libre specializes in teaching students how to go far, rather than worrying about how far they can go. 

 

With in-person, live stream and video on-demand personal training & yoga for all levels, Yoga Libre students become empowered to listen to their bodies and safely explore their physical boundaries. ​

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