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Physics, Not Magic


It might seem impossible at the time.


Like a trick worthy of Harry Houdini.


But what gets your knee or hips or foot off the floor in a yoga pose isn’t sorcery or witchcraft.


It’s physics.


When we emphasize stability in the feet, legs, and sometimes hands…


With mobility in the sides and ribs…


We get liftoff.


Yes, yoga can help you defy the laws of gravity!


It’s like I keep saying, yoga = freedom.


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