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Join date: Nov 6, 2019
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Jan 17, 2018 ∙ 2 min
Yoga for Stronger Bones
In their book called Yoga for Osteoporosis, Loren Fishman MD and Ellen Saltonstall MD, identify and name 13 yoga poses that are...
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Jan 1, 2018 ∙ 2 min
Invest in Your Health in 2018
One of my students was telling me about the time she spent with relatives over the holidays. Her uncle who was visiting from out of town...
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Mark Zampella
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