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Saluting the Moon: An Indonesian Immersion

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While I can’t actually whisk you away to Bali, you can feel like you’re there when you watch my Yoga Libre yoga instruction video Saluting the Moon: An Indonesian Immersion. Shot on location in Gili Trawangan, this relaxing flow is cooling and calming, perfect for a hot summer day!

This 16 minute practice is perfect on its own or as the cool-down after a workout. It may also help you wind down after a long day so you can sleep peacefully.

$22

Nancy Zampella, MS, E-RYT, has been a full-time yoga educator since 2001, helping her students reap yoga's therapeutic and joyous benefits. MORE

Course Info

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Find Your Inner Fierceness at Yoga Libre

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Libre means freedom. Freedom to get to have a longer wellspan as well as lifespan. 

 

Yoga Libre is the place to strengthen your body, find flexibility, and learn techniques for stress relief that really work. Grounded personal training & yoga instruction that strengthens your body and empowers your spirit. Stability = reduced risk of injury. Yoga  can improve your balance, give you greater peace of mind, and help you discover your inner wisdom.

​Don’t get frail, get free from age limitations! Yoga Libre specializes in teaching students how to go far, rather than worrying about how far they can go. 

 

With in-person, live stream and video on-demand personal training & yoga for all levels, Yoga Libre students become empowered to listen to their bodies and safely explore their physical boundaries. ​

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