The meaning of “Off the Wall” is unusual, unconventional, out of the ordinary, eccentric. And that’s what you might find a yoga class done entirely at the wall to be. But it pays homage to my oft-repeated sentiment that a wall is by far my most favorite yoga prop. Practice along with this video from the Yoga Libre Library. I hope you enjoy all the ways the wall can be used.
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No live stream classes September 13-15, 2022.
Live stream classes will resume September 20. The Fall schedule of live stream classes will be announced that week.
Enjoy your last week of Summer. Looking forward to savoring a new season with you all.