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Off the Wall


The meaning of “Off the Wall” is unusual, unconventional, out of the ordinary, eccentric. And that’s what you might find a yoga class done entirely at the wall to be. But it pays homage to my oft-repeated sentiment that a wall is by far my most favorite yoga prop. Practice along with this video from the Yoga Libre Library. I hope you enjoy all the ways the wall can be used.


Want access to more practices like this one? Become a Yoga Libre member!


No live stream classes September 13-15, 2022.


Live stream classes will resume September 20. The Fall schedule of live stream classes will be announced that week.


Enjoy your last week of Summer. Looking forward to savoring a new season with you all.


 
 
 

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Libre means freedom. Freedom to get to have a longer wellspan as well as lifespan. 

 

Yoga Libre is the place to strengthen your body, find flexibility, and learn techniques for stress relief that really work. Grounded personal training & yoga instruction that strengthens your body and empowers your spirit. Stability = reduced risk of injury. Yoga  can improve your balance, give you greater peace of mind, and help you discover your inner wisdom.

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With in-person, live stream and video on-demand personal training & yoga for all levels, Yoga Libre students become empowered to listen to their bodies and safely explore their physical boundaries. ​

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