Balance is just shifting weight
Many years ago, my yoga teacher announced that instead of Headstand, we were going to do an Elbow Pose. Well, turns out Elbow Pose was a...
Balance is just shifting weight
Bridges to Creativity
Equanimity at the Equinox
Consider Yourself an Athlete
Grow Like a Tree
Sometimes Yoga is For the Birds
Reverent Repetition
Quasimo - No!
Look Ma, No Hands!
Seeking the Answers Within